逗死差屁(dosxp)微博聚合门户

PHP在线提交留言直接发到邮箱

Thu, 15 Jul 2010 01:31:04 +0000

PHP在线提交留言直接发到邮箱的功能(jmail实现在线发邮件代码)
email.php

require("smtp.php");
#########################################
$mailbody="

你好！

";
$mailbody=$mailbody." 您已经注册成功！请点击下列连接进行验证

";
$mailbody=$mailbody." 请您点击下列连接进行验证

";
$mailbody=$mailbody."

如果上连接点击不开请复制地址

";
$mailbody=$mailbody."http://www.163.com";
$mailbody=$mailbody."

在IE上打开

";
$mailbody=$mailbody."";
##########################################
$smtpserver = "smtp.126.com";//SMTP服务器
$smtpserverport =25;//SMTP服务器端口
$smtpusermail = 'leaf-126@126.com'; //SMTP服务器的用户邮箱
$smtpemailto = "leaf-126@126.com";//发送给谁
$smtpuser = "leaf-126";//SMTP服务器的用户帐号
$smtppass = "leaflove126";//SMTP服务器的用户密码
$mailsubject = "邮件主题";//邮件主题
$mailbody = $mailbody;//"

This is a test mail

";//邮件内容
$mailtype = "HTML";//邮件格式（HTML/TXT）,TXT为文本邮件
##########################################
$smtp = new smtp($smtpserver,$smtpserverport,true,$smtpuser,$smtppass);//这里面的一个true是表示使用身份验证,否则不使用身份验证.
$smtp->debug = false;//TRUE;//是否显示发送的调试信息
$smtp->sendmail($smtpemailto, $smtpusermail, $mailsubject, $mailbody, $mailtype);
?>

################## smtp.php ###########################

class smtp
{
/* Public Variables */
var $smtp_port;
var $time_out;
var $host_name;
var $log_file;
var $relay_host;
var $debug;
var $auth;
var $user;
var $pass;
/* Private Variables */
var $sock;
/* Constractor */
function smtp($relay_host = "", $smtp_port = 25,$auth = false,$user,$pass)
{
$this->debug = FALSE;
$this->smtp_port = $smtp_port;
$this->relay_host = $relay_host;
$this->time_out = 30; //is used in fsockopen()
#
$this->auth = $auth;//auth
$this->user = $user;
$this->pass = $pass;
#
$this->host_name = "localhost"; //is used in HELO command
$this->log_file = "";

$this->sock = FALSE;
}
/* Main Function */
function sendmail($to, $from, $subject = "", $body = "", $mailtype, $cc = "", $bcc = "", $additional_headers = "")
{
$mail_from = $this->get_address($this->strip_comment($from));
$body = ereg_replace("(^|(\r\n))(\.)", "\1.\3", $body);
$header .= "MIME-Version:1.0\r\n";
if($mailtype=="HTML"){
$header .= "Content-Type:text/html\r\n";
}
$header .= "To: ".$to."\r\n";
if ($cc != "") {
$header .= "Cc: ".$cc."\r\n";
}
$header .= "From: $from<".$from.">\r\n";
$header .= "Subject: ".$subject."\r\n";
$header .= $additional_headers;
$header .= "Date: ".date("r")."\r\n";
$header .= "X-Mailer:By Redhat (PHP/".phpversion().")\r\n";
list($msec, $sec) = explode(" ", microtime());
$header .= "Message-ID: <".date("YmdHis", $sec).".".($msec*1000000).".".$mail_from.">\r\n";
$TO = explode(",", $this->strip_comment($to));
if ($cc != "") {
$TO = array_merge($TO, explode(",", $this->strip_comment($cc)));
}
if ($bcc != "") {
$TO = array_merge($TO, explode(",", $this->strip_comment($bcc)));
}
$sent = TRUE;
foreach ($TO as $rcpt_to) {
$rcpt_to = $this->get_address($rcpt_to);
if (!$this->smtp_sockopen($rcpt_to)) {
$this->log_write("Error: Cannot send email to ".$rcpt_to."\n");
$sent = FALSE;
continue;
}
if ($this->smtp_send($this->host_name, $mail_from, $rcpt_to, $header, $body)) {
$this->log_write("E-mail has been sent to <".$rcpt_to.">\n");
} else {
$this->log_write("Error: Cannot send email to <".$rcpt_to.">\n");
$sent = FALSE;
}
fclose($this->sock);
$this->log_write("Disconnected from remote host\n");
}
return $sent;
}

/* Private Functions */

function smtp_send($helo, $from, $to, $header, $body = "")
{
if (!$this->smtp_putcmd("HELO", $helo)) {
return $this->smtp_error("sending HELO command");
}
#auth
if($this->auth){
if (!$this->smtp_putcmd("AUTH LOGIN", base64_encode($this->user))) {
return $this->smtp_error("sending HELO command");
}
if (!$this->smtp_putcmd("", base64_encode($this->pass))) {
return $this->smtp_error("sending HELO command");
}
}
#
if (!$this->smtp_putcmd("MAIL", "FROM:<".$from.">")) {
return $this->smtp_error("sending MAIL FROM command");
}
if (!$this->smtp_putcmd("RCPT", "TO:<".$to.">")) {
return $this->smtp_error("sending RCPT TO command");
}
if (!$this->smtp_putcmd("DATA")) {
return $this->smtp_error("sending DATA command");
}
if (!$this->smtp_message($header, $body)) {
return $this->smtp_error("sending message");
}
if (!$this->smtp_eom()) {
return $this->smtp_error("sending . [EOM]");
}
if (!$this->smtp_putcmd("QUIT")) {
return $this->smtp_error("sending QUIT command");
}
return TRUE;
}
function smtp_sockopen($address)
{
if ($this->relay_host == "") {
return $this->smtp_sockopen_mx($address);
} else {
return $this->smtp_sockopen_relay();
}
}
function smtp_sockopen_relay()
{
$this->log_write("Trying to ".$this->relay_host.":".$this->smtp_port."\n");
$this->sock = @fsockopen($this->relay_host, $this->smtp_port, $errno, $errstr, $this->time_out);
if (!($this->sock && $this->smtp_ok())) {
$this->log_write("Error: Cannot connenct to relay host ".$this->relay_host."\n");
$this->log_write("Error: ".$errstr." (".$errno.")\n");
return FALSE;
}
$this->log_write("Connected to relay host ".$this->relay_host."\n");
return TRUE;;
}

function smtp_sockopen_mx($address)
{
$domain = ereg_replace("^.+@([^@]+)$", "\1", $address);
if (!@getmxrr($domain, $MXHOSTS)) {
$this->log_write("Error: Cannot resolve MX \"".$domain."\"\n");
return FALSE;
}
foreach ($MXHOSTS as $host) {
$this->log_write("Trying to ".$host.":".$this->smtp_port."\n");
$this->sock = @fsockopen($host, $this->smtp_port, $errno, $errstr, $this->time_out);
if (!($this->sock && $this->smtp_ok())) {
$this->log_write("Warning: Cannot connect to mx host ".$host."\n");
$this->log_write("Error: ".$errstr." (".$errno.")\n");
continue;
}
$this->log_write("Connected to mx host ".$host."\n");
return TRUE;
}
$this->log_write("Error: Cannot connect to any mx hosts (".implode(", ", $MXHOSTS).")\n");
return FALSE;
}

function smtp_message($header, $body)
{
fputs($this->sock, $header."\r\n".$body);
$this->smtp_debug("> ".str_replace("\r\n", "\n"."> ", $header."\n> ".$body."\n> "));

return TRUE;
}

function smtp_eom()
{
fputs($this->sock, "\r\n.\r\n");
$this->smtp_debug(". [EOM]\n");

return $this->smtp_ok();
}

function smtp_ok()
{
$response = str_replace("\r\n", "", fgets($this->sock, 512));
$this->smtp_debug($response."\n");

if (!ereg("^[23]", $response)) {
fputs($this->sock, "QUIT\r\n");
fgets($this->sock, 512);
$this->log_write("Error: Remote host returned \"".$response."\"\n");
return FALSE;
}
return TRUE;
}
function smtp_putcmd($cmd, $arg = "")
{
if ($arg != "") {
if($cmd=="") $cmd = $arg;
else $cmd = $cmd." ".$arg;
}
fputs($this->sock, $cmd."\r\n");
$this->smtp_debug("> ".$cmd."\n");
return $this->smtp_ok();
}
function smtp_error($string)
{
$this->log_write("Error: Error occurred while ".$string.".\n");
return FALSE;
}
function log_write($message)
{
$this->smtp_debug($message);
if ($this->log_file == "") {
return TRUE;
}
$message = date("M d H:i:s ").get_current_user()."[".getmypid()."]: ".$message;
if (log_file>!@file_exists($this->log_file) || !($fp = @fopen($this->log_file, "a"))) {
$this->smtp_debug("Warning: Cannot open log file \"".$this->log_file."\"\n");
return FALSE;;
}
flock($fp, LOCK_EX);
fputs($fp, $message);
fclose($fp);

return TRUE;
}

function strip_comment($address)
{
$comment = "$[^()]*$";
while (ereg($comment, $address)) {
$address = ereg_replace($comment, "", $address);
}

return $address;
}

function get_address($address)
{
$address = ereg_replace("([ \t\r\n])+", "", $address);
$address = ereg_replace("^.*<(.+)>.*$", "\1", $address);
return $address;
}
function smtp_debug($message)
{
if ($this->debug) {
echo $message;
}
}
}
?>

用php制作给邮箱发邮件的留言表单[实战版]

Thu, 15 Jul 2010 01:30:13 +0000

最近需要弄这么一个东西，问了几个人，

首先保证机器上有SMPT协议，我也没在意，你可以先实验，不行再装

然后就是三个文件 xxx.htm 这个是表单页文件

就是一个静态表单，关键就是要把action="sendmail.php"这填好，提交方式我用的是post

第二个文件是email.class.php文件，不需要你修改什么，只要路径放对即可

代码:

class smtp
{
/* Public Variables */
var $smtp_port;
var $time_out;
var $host_name;
var $log_file;
var $relay_host;
var $debug;
var $auth;
var $user;
var $pass;

/* Private Variables */
var $sock;

/* Constractor */
function smtp($relay_host = "", $smtp_port = 25,$auth = false,$user,$pass)
{
$this->debug = FALSE;
$this->smtp_port = $smtp_port;
$this->relay_host = $relay_host;
$this->time_out = 30; //is used in fsockopen()
#
$this->auth = $auth;//auth
$this->user = $user;
$this->pass = $pass;
#
$this->host_name = "localhost"; //is used in HELO command
$this->log_file ="";

$this->sock = FALSE;
}

/* Main Function */
function sendmail($to, $from, $subject = "", $body = "", $mailtype, $cc = "", $bcc = "", $additional_headers = "")
{
$mail_from = $this->get_address($this->strip_comment($from));
$body = ereg_replace("(^|(\r\n))(\\.)", "\\1.\\3", $body);
$header .= "MIME-Version:1.0\r\n";
if($mailtype=="HTML"){
$header .= "Content-Type:text/html\r\n";
}
$header .= "To: ".$to."\r\n";
if ($cc != "") {
$header .= "Cc: ".$cc."\r\n";
}
$header .= "From: $from<".$from.">\r\n";
$header .= "Subject: ".$subject."\r\n";
$header .= $additional_headers;
$header .= "Date: ".date("r")."\r\n";
$header .= "X-Mailer:By Redhat (PHP/".phpversion().")\r\n";
list($msec, $sec) = explode(" ", microtime());
$header .= "Message-ID: <".date("YmdHis", $sec).".".($msec*1000000).".".$mail_from.">\r\n";
$TO = explode(",", $this->strip_comment($to));

if ($cc != "") {
$TO = array_merge($TO, explode(",", $this->strip_comment($cc)));
}

if ($bcc != "") {
$TO = array_merge($TO, explode(",", $this->strip_comment($bcc)));
}

$sent = TRUE;
foreach ($TO as $rcpt_to) {
$rcpt_to = $this->get_address($rcpt_to);
if (!$this->smtp_sockopen($rcpt_to)) {
$this->log_write("Error: Cannot send email to ".$rcpt_to."\n");
$sent = FALSE;
continue;
}
if ($this->smtp_send($this->host_name, $mail_from, $rcpt_to, $header, $body)) {
$this->log_write("E-mail has been sent to <".$rcpt_to.">\n");
} else {
$this->log_write("Error: Cannot send email to <".$rcpt_to.">\n");
$sent = FALSE;
}
fclose($this->sock);
$this->log_write("Disconnected from remote host\n");
}
//echo "
";
//echo $header;
return $sent;
}

/* Private Functions */

function smtp_send($helo, $from, $to, $header, $body = "")
{
if (!$this->smtp_putcmd("HELO", $helo)) {
return $this->smtp_error("sending HELO command");
}
#auth
if($this->auth){
if (!$this->smtp_putcmd("AUTH LOGIN", base64_encode($this->user))) {
return $this->smtp_error("sending HELO command");
}

if (!$this->smtp_putcmd("", base64_encode($this->pass))) {
return $this->smtp_error("sending HELO command");
}
}
#
if (!$this->smtp_putcmd("MAIL", "FROM:<".$from.">")) {
return $this->smtp_error("sending MAIL FROM command");
}

if (!$this->smtp_putcmd("RCPT", "TO:<".$to.">")) {
return $this->smtp_error("sending RCPT TO command");
}

if (!$this->smtp_putcmd("DATA")) {
return $this->smtp_error("sending DATA command");
}

if (!$this->smtp_message($header, $body)) {
return $this->smtp_error("sending message");
}

if (!$this->smtp_eom()) {
return $this->smtp_error("sending . [EOM]");
}

if (!$this->smtp_putcmd("QUIT")) {
return $this->smtp_error("sending QUIT command");
}

return TRUE;
}

function smtp_sockopen($address)
{
if ($this->relay_host == "") {
return $this->smtp_sockopen_mx($address);
} else {
return $this->smtp_sockopen_relay();
}
}

function smtp_sockopen_relay()
{
$this->log_write("Trying to ".$this->relay_host.":".$this->smtp_port."\n");
$this->sock = @fsockopen($this->relay_host, $this->smtp_port, $errno, $errstr, $this->time_out);
if (!($this->sock && $this->smtp_ok())) {
$this->log_write("Error: Cannot connenct to relay host ".$this->relay_host."\n");
$this->log_write("Error: ".$errstr." (".$errno.")\n");
return FALSE;
}
$this->log_write("Connected to relay host ".$this->relay_host."\n");
return TRUE;;
}

function smtp_sockopen_mx($address)
{
$domain = ereg_replace("^.+@([^@]+)$", "\\1", $address);
if (!@getmxrr($domain, $MXHOSTS)) {
$this->log_write("Error: Cannot resolve MX \"".$domain."\"\n");
return FALSE;
}
foreach ($MXHOSTS as $host) {
$this->log_write("Trying to ".$host.":".$this->smtp_port."\n");
$this->sock = @fsockopen($host, $this->smtp_port, $errno, $errstr, $this->time_out);
if (!($this->sock && $this->smtp_ok())) {
$this->log_write("Warning: Cannot connect to mx host ".$host."\n");
$this->log_write("Error: ".$errstr." (".$errno.")\n");
continue;
}
$this->log_write("Connected to mx host ".$host."\n");
return TRUE;
}
$this->log_write("Error: Cannot connect to any mx hosts (".implode(", ", $MXHOSTS).")\n");
return FALSE;
}

function smtp_message($header, $body)
{
fputs($this->sock, $header."\r\n".$body);
$this->smtp_debug("> ".str_replace("\r\n", "\n"."> ", $header."\n> ".$body."\n> "));

return TRUE;
}

function smtp_eom()
{
fputs($this->sock, "\r\n.\r\n");
$this->smtp_debug(". [EOM]\n");

return $this->smtp_ok();
}

function smtp_ok()
{
$response = str_replace("\r\n", "", fgets($this->sock, 512));
$this->smtp_debug($response."\n");

if (!ereg("^[23]", $response)) {
fputs($this->sock, "QUIT\r\n");
fgets($this->sock, 512);
$this->log_write("Error: Remote host returned \"".$response."\"\n");
return FALSE;
}
return TRUE;
}

function smtp_putcmd($cmd, $arg = "")
{
if ($arg != "") {
if($cmd=="") $cmd = $arg;
else $cmd = $cmd." ".$arg;
}

fputs($this->sock, $cmd."\r\n");
$this->smtp_debug("> ".$cmd."\n");

return $this->smtp_ok();
}

function smtp_error($string)
{
$this->log_write("Error: Error occurred while ".$string.".\n");
return FALSE;
}

function log_write($message)
{
$this->smtp_debug($message);

if ($this->log_file == "") {
return TRUE;
}

$message = date("M d H:i:s ").get_current_user()."[".getmypid()."]: ".$message;
if (!@file_exists($this->log_file) || !($fp = @fopen($this->log_file, "a"))) {
$this->smtp_debug("Warning: Cannot open log file \"".$this->log_file."\"\n");
return FALSE;
}
flock($fp, LOCK_EX);
fputs($fp, $message);
fclose($fp);

return TRUE;
}

function strip_comment($address)
{
$comment = "\$[^()]*\$";
while (ereg($comment, $address)) {
$address = ereg_replace($comment, "", $address);
}

return $address;
}

function get_address($address)
{
$address = ereg_replace("([ \t\r\n])+", "", $address);
$address = ereg_replace("^.*<(.+)>.*$", "\\1", $address);

return $address;
}

function smtp_debug($message)
{
if ($this->debug) {
//echo $message."
";
}
}

function get_attach_type($image_tag) { //

$filedata = array();

$img_file_con=fopen($image_tag,"r");
unset($image_data);
while ($tem_buffer=AddSlashes(fread($img_file_con,filesize($image_tag))))
$image_data.=$tem_buffer;
fclose($img_file_con);

$filedata['context'] = $image_data;
$filedata['filename']= basename($image_tag);
$extension=substr($image_tag,strrpos($image_tag,"."),strlen($image_tag)-strrpos($image_tag,"."));
switch($extension){
case ".gif":
$filedata['type'] = "image/gif";
break;
case ".gz":
$filedata['type'] = "application/x-gzip";
break;
case ".htm":
$filedata['type'] = "text/html";
break;
case ".html":
$filedata['type'] = "text/html";
break;
case ".jpg":
$filedata['type'] = "image/jpeg";
break;
case ".tar":
$filedata['type'] = "application/x-tar";
break;
case ".txt":
$filedata['type'] = "text/plain";
break;
case ".zip":
$filedata['type'] = "application/zip";
break;
default:
$filedata['type'] = "application/octet-stream";
break;
}

return $filedata;
}

}
?>

不要嫌长，拿来直接用就行，

第三个文件是提交过程文件sendmail.php

代码：

header("Content-Type: text/html; charset=gb2312");
require_once ('email.class.php');
//##########################################
//$smtpserver = "smtp.163.com";//SMTP服务器
//$smtpserverport =25;//SMTP服务器端口
//$smtpusermail = "";//SMTP服务器的用户邮箱
//$smtpemailto = "";//发送给谁
//$smtpuser = "";//SMTP服务器的用户帐号
//$smtppass = "";//SMTP服务器的用户密码
//$mailsubject = "PHP100测试邮件系统";//邮件主题
//$mailbody = "

这是一个测试程序 PHP100.com

";//邮件内容
//$mailtype = "HTML";//邮件格式（HTML/TXT）,TXT为文本邮件
##########################################
$smtp = new smtp("smtp.qq.com","25",true,"371381529","123456");//这里面的一个true是表示使用身份验证,否则不使用身份验证.
$smtp->debug = true;//是否显示发送的调试信息

//$subject = $_REQUEST['contact'];
$email = $_REQUEST['email'];
$subject = $_REQUEST['subject'];
$context = $_REQUEST['context'];

if(@mail("mail@php100.com","subject","content"))
{echo "mail()";
}
else
{
$smtp->sendmail("tpc@xx.com.cn", "371381529@qq.com", $subject, $context."
".$email,"HTML");
}

?>

全部就是这些了，用起来很方便！

php获得客户端ip的几种方法

Thu, 15 Jul 2010 01:12:14 +0000

php获得客户端ip的几种方法以下是一位网友总结的方法，整理得不错。只以getenv函数来判断有时会失效

PHP Code one: $iipp=$_SERVER["REMOTE_ADDR"];
echo $iipp;
?>

PHP Code two:
$user_IP = ($_SERVER["HTTP_VIA"]) ? $_SERVER["HTTP_X_FORWARDED_FOR"] : $_SERVER["REMOTE_ADDR"];
$user_IP = ($user_IP) ? $user_IP : $_SERVER["REMOTE_ADDR"];

echo $user_IP;
?>

///////////////////////////////////////////////

function get_real_ip(){
$ip=false;
if(!empty($_SERVER["HTTP_CLIENT_IP"])){
$ip = $_SERVER["HTTP_CLIENT_IP"];
}
if (!empty($_SERVER['HTTP_X_FORWARDED_FOR'])) {
$ips = explode (", ", $_SERVER['HTTP_X_FORWARDED_FOR']);
if ($ip) { array_unshift($ips, $ip); $ip = FALSE; }
for ($i = 0; $i < count($ips); $i++) {
if (!eregi ("^(10|172\.16|192\.168)\.", $ips[$i])) {
$ip = $ips[$i];
break;
}
}
}
return ($ip ? $ip : $_SERVER['REMOTE_ADDR']);
}

echo get_real_ip();
?>

PHP Code three:
//php获取ip的算法
if ($HTTP_SERVER_VARS["HTTP_X_FORWARDED_FOR"])
{
$ip = $HTTP_SERVER_VARS["HTTP_X_FORWARDED_FOR"];
}
elseif ($HTTP_SERVER_VARS["HTTP_CLIENT_IP"])
{
$ip = $HTTP_SERVER_VARS["HTTP_CLIENT_IP"];
}
elseif ($HTTP_SERVER_VARS["REMOTE_ADDR"])
{
$ip = $HTTP_SERVER_VARS["REMOTE_ADDR"];
}
elseif (getenv("HTTP_X_FORWARDED_FOR"))
{
$ip = getenv("HTTP_X_FORWARDED_FOR");
}
elseif (getenv("HTTP_CLIENT_IP"))
{
$ip = getenv("HTTP_CLIENT_IP");
}
elseif (getenv("REMOTE_ADDR"))
{
$ip = getenv("REMOTE_ADDR");
}
else
{
$ip = "Unknown";
}
echo "你的IP:".$ip ;
?>

PHP Code four:
if(getenv('HTTP_CLIENT_IP')) {
$onlineip = getenv('HTTP_CLIENT_IP');
} elseif(getenv('HTTP_X_FORWARDED_FOR')) {
$onlineip = getenv('HTTP_X_FORWARDED_FOR');
} elseif(getenv('REMOTE_ADDR')) {
$onlineip = getenv('REMOTE_ADDR');
} else {
$onlineip = $HTTP_SERVER_VARS['REMOTE_ADDR'];
}
echo $onlineip;
?>

今天在家给儿子洗澡N80拍的

Thu, 24 Jun 2010 07:36:33 +0000

今天在家给儿子洗澡N80拍的

我下周一就要开始工作了

Wed, 23 Jun 2010 02:29:35 +0000

下周一就要开工了，还是我的老本行，我会努力工作，让家人过的好一点！至于宝宝由妈妈和奶奶照顾你，当然，我下班后也会照顾你的，帅宝宝要快快长大，等你长大了我带你首都北京看看，因为你老爸还没去过呢。。。

帅帅满月就会吃自己的小手了

Wed, 23 Jun 2010 02:25:04 +0000

帅帅满月就会吃自己的小手了，我听朋友们说他们的宝宝要2个月才开始学吃手，呵呵，我宝宝很超前啊！找了篇文章写的很详细，给大家看看：宝贝吃手有原因

宝贝需要吸吮。刚出生的宝宝对吸吮有一种天生的需要，如果吸吮没有得到满足，他就会想办法自己满足自己——吸吮手指，这是一种替代和安慰。

吃手是宝宝对爱的呼唤。爸爸妈妈或看护人很少和宝宝肌肤相亲，很少陪宝宝说话、做游戏，宝宝饥饿、患病时不能得到及时的抚慰，吃手是宝宝的一种自慰方法，其中多少有些无奈。

吃手是宝宝排遣压力的方法。如果宝宝的生活环境、看护人经常更换，或爸爸妈妈对宝宝要求过严，经常训斥打骂宝宝，家庭关系紧张等等，在较大心理压力下，宝宝会通过吃手来排遣内心的压力。

吃手是宝宝对抗孤单寂寞的方法。现在的家庭一般都是一个宝贝，孩子不免孤单，如果孩子常独自在家里玩玩具、看电视，接触不到同龄的伙伴和新鲜事物，不免会感到寂寞，孤独和乏味，孩子会用吃手来排遣孤单和寂寞。

妈妈爸爸的态度强化——宝宝吃手。当宝宝紧张焦虑时、饥饿时、无聊时或模仿其他孩子偶尔吃手时，爸爸妈妈见了，严厉训斥，令宝宝更紧张，反而强化了宝宝吃手。也有的妈妈爸爸对宝宝吃手看之任之，不及时找原因，进行矫治，让吃手成为一种固癖。

但是刚两个月的宝宝吃手一定要预防，因为会对牙床造成影响。

应对吃手有对策

1．让宝贝享受吮吸的快乐。妈妈要尽可能用母乳喂养宝贝，让他充分享受吮吸的快乐。如果要断奶，要及时添加辅食和配方奶，逐渐过渡，让宝宝有一个适应过程，切忌突然断奶，让宝宝感到焦虑和没有安全感。

2．多陪陪宝宝。爸爸妈妈要多搂抱、多陪伴宝宝，仔细分辨宝宝的各种要求，满足他的各种需要，有条件的妈妈可以为宝宝做抚触按摩，睡前给宝宝讲轻松愉快的故事，读朗朗上口的儿歌，让宝宝愉快地入睡，时时感到安全、幸福、满足。

3．给小嘴找个依靠。当宝宝吃手时，妈妈可以给宝宝一块磨牙饼干，让他的小嘴啃啃，或来个安慰奶嘴或磨牙棒替换一下小手。（提示：安慰奶嘴和磨牙棒要注意清洁和消毒。）

厌恶疗法在宝宝经常吸吮的手指头上抹黄连素等无毒的苦味剂，或缠上纱布，让宝宝吸吮时产生厌恶感，减少或消除这种不良行为。

负性疗法让宝宝在一段时间里反复不停地吸吮手指，直到他感到不舒服、不愉快为止，促使他慢慢改掉这种习惯。

孩子出生时，口腔内没有牙齿，出生后约6个月，下颌中切牙开始萌出，直到2岁半乳牙全部萌出。宝宝出生后1年内(1.5个月～11个月)所有乳牙釉质矿化完成,出生后2年内(6个月～24个月)所有乳牙萌出。因此，出生后1年内，如果孩子出现全身或局部紊乱疾病，将影响乳牙釉质的发育，导致牙齿发育缺陷，易患龋齿。

在宝宝长牙齿时，宝宝会觉得牙齿很痒，相信那是就是宝宝吃手的习惯的养成期，应该给宝宝全麦饼干啃。

我使用诺基亚N80的一些感受

Tue, 22 Jun 2010 06:51:56 +0000

多普达小5坏掉了，前段时间买了台黑色诺基亚N80花芬兰版的。这机器缺点机身太厚，设计的没有创意。屏幕2.1寸实在太小了，屏的色彩和象素真是好的无话可说，看文字和图片都很清晰。前面板上的中间导航键不好用，点向上的时间很不舒服。下面的键还是很好用的包括数字键区，按钮很大很舒服。左侧MINISD卡槽设计很好，右侧的拍照按钮就垃圾的很，不使劲是不起作用的。。。电源按钮在顶部设计，很好，不容易误操作。机器下面的耳机和数据线插槽垃圾，插拔线时很费事。。。我插上去往下拔整好大一会儿。还好这款有挂绳设计，我之前的多普达小5就没有，这点比较强。这款机器是上划盖设计，往上推时很费劲，不是那种半自动手推式的，很僵硬，手感不行。这款手机音响音量还算可以，但开到70-80音量时，明显有杂音。系统使用是S60还算可以吧，暂时装了一些常用软件。最后说说自带的摄像头！这摄像头不是一般的垃圾，还称320万带九纹闪光灯，真是缩水厉害，拍出来的照片能有100万就很不错了，使用的镜头太次，还有个20倍数码变焦，这么破COMS还什么数码变焦，如果用了那照片还能看么？还有就不能添加点成本整个卡尔.蔡司镜头啊？？？夜间模式就不多说了，一会儿看我的图。。自动对焦也去掉了。。。我买这个机器就相中了它的WIFI无线接入和收音机功能。。。。。。呵呵，希望以上对大家有用!

上2张我拍的照片给大家看吧。。。汗

微星k9n neo v2V3刷主板BIOS（附刷新工具及BIOS文件）

Mon, 21 Jun 2010 01:11:40 +0000

我K9NV3的，金邦内存2根 667的，CPU4000+ 超频还是很快的，我的BIOS版本是2.6 之前是2.1，也可以刷到2.9 ，最新的。用DOS盘启动,载入NTFS 把BIOS文件放到你的硬盘根目录，然后在DOS符输入 AFUD408空格A7369NMS.260空格杠P 空格杠B 空格杠N 空格杠C 回车有超频不懂的也可以问我，我的QQ 12123420 有空我会再写一篇关于如何超频设置的文章的，呵呵

以下是下载文件，自己下！

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给大家推荐个我常去的淘宝导购平台-金皇冠

Mon, 21 Jun 2010 00:41:28 +0000

金皇冠导购网 www.ainixp.com -淘宝客常去的地方、淘友贴切的导购平台；淘宝网商城-最全面的淘宝导购平台，为买家搜集淘宝网畅销商品、皇冠店铺，商品数量丰富，分类齐全，可按销量、信誉、价格排序，从而使你快速找到适合自己的淘宝商品。

PHP转HTML工具简单自动生成方法（2种方法）

Sun, 20 Jun 2010 11:20:49 +0000

PHP转HTML工具简单自动生成方法一： $s_fname = "http://www.dosxp.com/index.php"; ///是用户主页 $o_fname = "index.html"; ///转后的文件 ob_end_clean(); //清理缓存 ob_start(); //开缓存 include($s_fname); $length = ob_get_length(); $buffer = ob_get_contents(); $buffer = eregi_replace("r","r",$buffer); ob_end_clean(); $fp = fopen($o_fname,"w+"); fwrite($fp,$buffer); fclose($fp); ///关闭 PHP转HTML工具简单自动生成方法二：

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用php制作给邮箱发邮件的留言表单[实战版]

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php获得客户端ip的几种方法

今天在家给儿子洗澡N80拍的

我下周一就要开始工作了

帅帅满月就会吃自己的小手了

我使用诺基亚N80的一些感受

微星k9n neo v2V3刷主板BIOS（附刷新工具及BIOS文件）

给大家推荐个我常去的淘宝导购平台-金皇冠

PHP转HTML工具简单自动生成方法 （2种方法）

PHP转HTML工具简单自动生成方法（2种方法）